Coaching ADD/ADHD

Have you often been told that you have an unusual way of thinking? Are you gifted with heightened sensitivity? Does your brain make advanced associations, yet human relationships are beyond you? Do you feel a stranger to this world?

High potential (HP), autistic traits, asperger, ADD/ADHD, dys- , you are welcome at l'Allié.

Over the past few years, these words have become more popular, and the number of (self-)diagnosed people is on the rise. This highlights certain issues, but also shows that these profiles are more widespread than was thought just a few years ago.

These people with heightened sensitivity and different ways of thinking often struggle to find a space and a therapist capable of offering them methods and intervention that take into account their way of functioning. L'Allié and its partners offer support and a tailored approach to people who feel out of step.

I am not a psychologist/neuropsychologist or psychotherapist. If you are feeling distressed and/or would like a diagnosis, the right people are: family doctors, psychiatrists, psychologists, neuropsychologists.

Coaching focuses on your individual goals and expectations, and can be a good solution if..:

• you want to understand each other better.
• you want to learn how to better understand and manage your emotions.
• do you need to implement strategies to relax, organize yourself or interact with those around you?
  
• you're looking for the right nutritional advice
  
• you're looking for the next step to take, etc.