Coaching ADD/ADHD
Personalized support to help you better understand and live serenely with ADD/ADHD.
Introduction
Have you often been told that you have an unusual way of thinking? Are you gifted with heightened sensitivity? Does your brain make advanced associations, yet human relationships are beyond you? Do you feel a stranger to this world?
High potential (HP), autistic traits, asperger, ADD/ADHD, dys- , you are welcome at l'Allié.
Over the past few years, these words have become more popular, and the number of (self-)diagnosed people is on the rise. This highlights certain issues, but also shows that these profiles are more widespread than was thought just a few years ago.
These people with heightened sensitivity and different ways of thinking often struggle to find a space and a therapist capable of offering them methods and intervention that take into account their way of functioning. L'Allié and its partners offer support and a tailored approach to people who feel out of step.
I am not a psychologist/neuropsychologist or psychotherapist. If you are feeling distressed and/or would like a diagnosis, the right people are: family doctors, psychiatrists, psychologists, neuropsychologists.
Coaching focuses on your individual goals and expectations, and can be a good solution if..:
- you want to understand each other better.
- you want to learn how to better understand and manage your emotions.
- do you need to implement strategies to relax, organize yourself or interact with those around you?
- you're looking for the right nutritional advice
- you're looking for the next step to take, etc.
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get in touch
Book a phone call (free and without obligation). We'll take 15 minutes to talk about what you need and answer your questions.
Have a plan
Do you feel you've come to the right place? Then let's meet and decide how we can meet your needs in a way that's both fair and efficient for you.
Getting involved
Bravo, you've taken a step towards yourself. Now, enjoy the journey, its challenges and its successes.
I consulted her for my fear of driving, which was becoming increasingly irrational following a car accident. I really liked her very gentle approach, respectful and attentive to my needs. In just a few sessions, I could feel a difference in my approach to driving and felt more serenity and confidence. I highly recommend her.
My son had suffered from migraines for several years and after a few hypnosis sessions, he no longer has them! As for my daughter, she went for help with her lack of self-confidence, and the sessions did her a world of good.
My son was struggling academically, organizationally and with a loss of confidence. These few sessions enabled him to take control of his schoolwork with clarity and pass his exams.
We can explore the various possibilities during a 15-minute phone call (free of charge). Please feel free to make an appointment via the online diary.
Support from a qualified professional with a holistic vision. A possible partnership with your healthcare network (doctor, shrink, etc.) to offer you an integrative approach to your health. Access to a personal online space with additional free resources. A pragmatic, solutions-oriented approach.
10 minutes from the center of Lausanne, parking available.
This depends on the therapies and your supplementary insurance.
Generally speaking, Hypnosis is not reimbursed as it is not on the list of 590 pricing methods (the Tarmed equivalent of complementary medicine). However, some complementary health insurance companies, depending on their contracts, have decided to reimburse this approach. It's up to you to check with your complementary insurance company. Naturopathy and Touch for Health, on the other hand, are therapies listed in the 590 tariff and are more widely reimbursed by complementary insurance companies, but you should check with your insurer.
My training courses total more than the minimum hours required for ASCA certification. In addition, I continue to train every year. You can find details of my training on the "About me" page.
You can book an appointment by telephone, or via the multiple "book an appointment" buttons that give you access to the online agenda. I offer face-to-face consultations at my practice as well as remote sessions via videoconference for hypnotherapy and coaching.
Rates*:
- adult: CHF 170
- children and young people up to age 25, AVS, AI, Unemployment: CHF 140
- Adult: CHF 130
- children and young people up to age 25, AVS, AI, Unemployment: CHF 110
*excludingnaturopathy. For prices concerning this service, please contact me.
Coaching sessions are subject to personalized quotations.
Please do not hesitate to contact me if you have any further questions or to discuss your particular situation.